Quaker Cruesli nuts & seeds zero sugar: Calories & Nutrition Facts
Quaker Cruesli nuts & seeds zero sugar has 442 calories per 100 g, with 9.5 g protein, 44 g carbs and 21 g fat (3.8 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Cruesli nuts & seeds zero sugar is an product from Quaker, barcode (GTIN) 8710398532473.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 442 kcal | 22% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 44 g | 16% |
| Sugars | 3.8 g | – |
| Fat | 21 g | 27% |
| Saturated fat | 2.3 g | 12% |
| Fiber | 23 g | 82% |
| Sodium | 44 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 442 kcal |
| Per 1 oz (28.35 g) | 125 kcal |
| Per serving (30 gram) | 133 kcal |
How to track Quaker Cruesli nuts & seeds zero sugar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398532473) or voice entry and returns calories and macros, so you can log Quaker Cruesli nuts & seeds zero sugar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Cruesli nuts & seeds zero sugar?
Quaker Cruesli nuts & seeds zero sugar has 442 calories per 100 g.
How much protein is in Quaker Cruesli nuts & seeds zero sugar?
Quaker Cruesli nuts & seeds zero sugar contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Quaker Cruesli nuts & seeds zero sugar?
The barcode (GTIN) for Quaker Cruesli nuts & seeds zero sugar is 8710398532473.
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This is educational information, not medical advice.
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