Quaker Oats Multigrain: Calories & Nutrition Facts

Quaker Oats Multigrain has 407 calories per 100 g, with 11.1 g protein, 71 g carbs and 9 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Oats Multigrain is an product from Quaker, barcode (GTIN) 8901491702539.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories407 kcal20%
Protein11.1 g22%
Carbohydrates71 g26%
Sugars2.2 g
Fat9 g12%
Saturated fat1.8 g9%
Fiber12 g43%
Sodium117 mg5%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g407 kcal
Per 1 oz (28.35 g)115 kcal

How to track Quaker Oats Multigrain

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8901491702539) or voice entry and returns calories and macros, so you can log Quaker Oats Multigrain accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Oats Multigrain?

Quaker Oats Multigrain has 407 calories per 100 g.

How much protein is in Quaker Oats Multigrain?

Quaker Oats Multigrain contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.

What is the barcode for Quaker Oats Multigrain?

The barcode (GTIN) for Quaker Oats Multigrain is 8901491702539.

More from Quaker

This is educational information, not medical advice.

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