Haribo fruity squirts: Calories & Nutrition Facts
Haribo fruity squirts has 349 calories per 100 g, with 5.5 g protein, 79 g carbs and 0.5 g fat (56 g sugars). Below are the full nutrition facts with % Daily Value.
Haribo fruity squirts is an product from Haribo, barcode (GTIN) 9002975376006.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 349 kcal | 17% |
| Protein | 5.5 g | 11% |
| Carbohydrates | 79 g | 29% |
| Sugars | 56 g | – |
| Fat | 0.5 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Fiber | 0 g | 0% |
| Sodium | 10 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 349 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (4 squirts (20 g)) | 70 kcal |
How to track Haribo fruity squirts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (9002975376006) or voice entry and returns calories and macros, so you can log Haribo fruity squirts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Haribo fruity squirts?
Haribo fruity squirts has 349 calories per 100 g.
How much protein is in Haribo fruity squirts?
Haribo fruity squirts contains 5.5 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Haribo fruity squirts?
The barcode (GTIN) for Haribo fruity squirts is 9002975376006.
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This is educational information, not medical advice.
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