kind hranola: Calories & Nutrition Facts
kind hranola has 178 calories per 100 g, with 8 g protein, 23 g carbs and 6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
kind hranola is an product from kind, barcode (GTIN) 9407731185449.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 178 kcal | 9% |
| Protein | 8 g | 16% |
| Carbohydrates | 23 g | 8% |
| Sugars | 0 g | – |
| Fat | 6 g | 8% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 178 kcal |
| Per 1 oz (28.35 g) | 50 kcal |
| Per serving (312g) | 555 kcal |
How to track kind hranola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (9407731185449) or voice entry and returns calories and macros, so you can log kind hranola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in kind hranola?
kind hranola has 178 calories per 100 g.
How much protein is in kind hranola?
kind hranola contains 8 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for kind hranola?
The barcode (GTIN) for kind hranola is 9407731185449.
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This is educational information, not medical advice.