quaker instant oatmeal: Calories & Nutrition Facts

Name: quaker instant oatmeal
Brand: quaker

quaker instant oatmeal has 369 calories per 100 g, with 12.3 g protein, 62.9 g carbs and 8.6 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value.

quaker instant oatmeal is an product from quaker, barcode (GTIN) 9556174802113.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	369 kcal	18%
Protein	12.3 g	25%
Carbohydrates	62.9 g	23%
Sugars	1.1 g	–
Fat	8.6 g	11%
Saturated fat	1.7 g	9%
Fiber	10 g	36%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	369 kcal
Per 1 oz (28.35 g)	105 kcal
Per serving (35g)	129 kcal

How to track quaker instant oatmeal

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Frequently asked questions

How many calories are in quaker instant oatmeal?

quaker instant oatmeal has 369 calories per 100 g.

How much protein is in quaker instant oatmeal?

quaker instant oatmeal contains 12.3 g of protein per 100 g, which is 25% of the Daily Value.

What is the barcode for quaker instant oatmeal?

The barcode (GTIN) for quaker instant oatmeal is 9556174802113.