Martha White Buttermilk Corn Meal Mix: Calories & Nutrition Facts
Martha White Buttermilk Corn Meal Mix has 367 calories per 100 g, with 6.7 g protein, 73.3 g carbs and 3.3 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Martha White Buttermilk Corn Meal Mix is a flours & corn meal product from Martha White, barcode (GTIN) 0013300183014.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 3.3 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | 1467 mg | 64% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (3 Tbsp) | 110 kcal |
Martha White Buttermilk Corn Meal Mix vs. Flours & Corn Meal average
| Per 100 g | Martha White Buttermilk Corn Meal Mix | Flours & Corn Meal avg |
|---|---|---|
| Calories | 367 | 366 |
| Protein | 6.7 g | 10.3 g |
| Sugars | 3.3 g | 2.8 g |
| Fat | 3.3 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Martha White Buttermilk Corn Meal Mix
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Frequently asked questions
How many calories are in Martha White Buttermilk Corn Meal Mix?
Martha White Buttermilk Corn Meal Mix has 367 calories per 100 g.
How much protein is in Martha White Buttermilk Corn Meal Mix?
Martha White Buttermilk Corn Meal Mix contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Martha White Buttermilk Corn Meal Mix high in calories?
At 367 kcal per 100 g, Martha White Buttermilk Corn Meal Mix is above the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Martha White Buttermilk Corn Meal Mix?
The barcode (GTIN) for Martha White Buttermilk Corn Meal Mix is 0013300183014.
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This is educational information, not medical advice.
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