General Mills Golden Grahams Cereal: Calories & Nutrition Facts
General Mills Golden Grahams Cereal has 375 calories per 100 g, with 5 g protein, 85 g carbs and 5 g fat (30 g sugars). Below are the full nutrition facts with % Daily Value.
General Mills Golden Grahams Cereal is an product from General Mills, barcode (GTIN) 0016000122246.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 5 g | 10% |
| Carbohydrates | 85 g | 31% |
| Sugars | 30 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 5 g | 18% |
| Sodium | 725 mg | 32% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 serving (40 g)) | 150 kcal |
How to track General Mills Golden Grahams Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000122246) or voice entry and returns calories and macros, so you can log General Mills Golden Grahams Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Golden Grahams Cereal?
General Mills Golden Grahams Cereal has 375 calories per 100 g.
How much protein is in General Mills Golden Grahams Cereal?
General Mills Golden Grahams Cereal contains 5 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for General Mills Golden Grahams Cereal?
The barcode (GTIN) for General Mills Golden Grahams Cereal is 0016000122246.
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This is educational information, not medical advice.
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