General Mills Kit Kat Breakfast Cereal: Calories & Nutrition Facts
General Mills Kit Kat Breakfast Cereal has 426 calories per 100 g, with 7.1 g protein, 73.2 g carbs and 13.5 g fat (26.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Kit Kat Breakfast Cereal is a processed cereal products product from General Mills, barcode (GTIN) 0016000207585.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 426 kcal | 21% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 73.2 g | 27% |
| Sugars | 26.3 g | – |
| Fat | 13.5 g | 17% |
| Saturated fat | 5.5 g | 28% |
| Fiber | 6.2 g | 22% |
| Sodium | 556.4 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 426 kcal |
| Per 1 oz (28.35 g) | 121 kcal |
| Per serving (1 cup) | 166 kcal |
General Mills Kit Kat Breakfast Cereal vs. Processed Cereal Products average
| Per 100 g | General Mills Kit Kat Breakfast Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 426 | 400 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 26.3 g | 25.3 g |
| Fat | 13.5 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Kit Kat Breakfast Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000207585) or voice entry and returns calories and macros, so you can log General Mills Kit Kat Breakfast Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Kit Kat Breakfast Cereal?
General Mills Kit Kat Breakfast Cereal has 426 calories per 100 g.
How much protein is in General Mills Kit Kat Breakfast Cereal?
General Mills Kit Kat Breakfast Cereal contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is General Mills Kit Kat Breakfast Cereal high in calories?
At 426 kcal per 100 g, General Mills Kit Kat Breakfast Cereal is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Kit Kat Breakfast Cereal?
The barcode (GTIN) for General Mills Kit Kat Breakfast Cereal is 0016000207585.
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This is educational information, not medical advice.
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