General Mills Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal Family Sz: Calories & Nutrition Facts
General Mills Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal Family Sz has 393 calories per 100 g, with 7.1 g protein, 78.6 g carbs and 5.4 g fat (32.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal Family Sz is a processed cereal products product from General Mills, barcode (GTIN) 0016000490338.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 78.6 g | 29% |
| Sugars | 32.1 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 482 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (3/4 cup (28g)) | 110 kcal |
General Mills Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal Family Sz vs. Processed Cereal Products average
| Per 100 g | General Mills Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal Family Sz | Processed Cereal Products avg |
|---|---|---|
| Calories | 393 | 400 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 32.1 g | 25.3 g |
| Fat | 5.4 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal Family Sz
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Frequently asked questions
How many calories are in General Mills Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal Family Sz?
General Mills Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal Family Sz has 393 calories per 100 g.
How much protein is in General Mills Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal Family Sz?
General Mills Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal Family Sz contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is General Mills Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal Family Sz high in calories?
At 393 kcal per 100 g, General Mills Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal Family Sz is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal Family Sz?
The barcode (GTIN) for General Mills Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal Family Sz is 0016000490338.
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This is educational information, not medical advice.
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