Lifeway Lowfat Kefir: Calories & Nutrition Facts
Lifeway Lowfat Kefir has 25 calories per 100 g, with 1.9 g protein, 3.5 g carbs and 0.4 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value.
Lifeway Lowfat Kefir is an product from Lifeway, barcode (GTIN) 0017077112321.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 25 kcal | 1% |
| Protein | 1.9 g | 4% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 3.5 g | – |
| Fat | 0.4 g | 0% |
| Saturated fat | 0.3 g | 1% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 25 kcal |
| Per 1 oz (28.35 g) | 7 kcal |
| Per serving (240g) | 59 kcal |
How to track Lifeway Lowfat Kefir
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077112321) or voice entry and returns calories and macros, so you can log Lifeway Lowfat Kefir accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lifeway Lowfat Kefir?
Lifeway Lowfat Kefir has 25 calories per 100 g.
How much protein is in Lifeway Lowfat Kefir?
Lifeway Lowfat Kefir contains 1.9 g of protein per 100 g, which is 4% of the Daily Value.
What is the barcode for Lifeway Lowfat Kefir?
The barcode (GTIN) for Lifeway Lowfat Kefir is 0017077112321.
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This is educational information, not medical advice.
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