Kashi GO original: Calories & Nutrition Facts

Name: Kashi GO original
Brand: Kashi GO

Kashi GO original has 317 calories per 100 g, with 19.1 g protein, 71.4 g carbs and 3.2 g fat (14.3 g sugars). Below are the full nutrition facts with % Daily Value.

Kashi GO original is an product from Kashi GO, barcode (GTIN) 0018627115717.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	317 kcal	16%
Protein	19.1 g	38%
Carbohydrates	71.4 g	26%
Sugars	14.3 g	–
Fat	3.2 g	4%
Saturated fat	0 g	0%
Fiber	19.1 g	68%
Sodium	214.3 mg	9%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	317 kcal
Per 1 oz (28.35 g)	90 kcal
Per serving (2.75 cup (63 g))	200 kcal

How to track Kashi GO original

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627115717) or voice entry and returns calories and macros, so you can log Kashi GO original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kashi GO original?

Kashi GO original has 317 calories per 100 g.

How much protein is in Kashi GO original?

Kashi GO original contains 19.1 g of protein per 100 g, which is 38% of the Daily Value.

What is the barcode for Kashi GO original?

The barcode (GTIN) for Kashi GO original is 0018627115717.