Kashi GO chocolate crunch: Calories & Nutrition Facts
Kashi GO chocolate crunch has 389 calories per 100 g, with 18.5 g protein, 63 g carbs and 13 g fat (18.5 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi GO chocolate crunch is an product from Kashi GO, barcode (GTIN) 0018627115830.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 18.5 g | 37% |
| Carbohydrates | 63 g | 23% |
| Sugars | 18.5 g | – |
| Fat | 13 g | 17% |
| Saturated fat | 2.8 g | 14% |
| Fiber | 18.5 g | 66% |
| Sodium | 213 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1 serving (54 g)) | 210 kcal |
How to track Kashi GO chocolate crunch
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627115830) or voice entry and returns calories and macros, so you can log Kashi GO chocolate crunch accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi GO chocolate crunch?
Kashi GO chocolate crunch has 389 calories per 100 g.
How much protein is in Kashi GO chocolate crunch?
Kashi GO chocolate crunch contains 18.5 g of protein per 100 g, which is 37% of the Daily Value.
What is the barcode for Kashi GO chocolate crunch?
The barcode (GTIN) for Kashi GO chocolate crunch is 0018627115830.
More from Kashi GO
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- Kashi Go Cinnamon Brown Sugar Protein Waffles303 kcal
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- Kashi Go mixed berry crunch370 kcal
- Kashi GO original317 kcal
- Kashi GO mixed berry crunch345 kcal
This is educational information, not medical advice.
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