Kashi Us Kashi Pizza Mediterranean 12.7oz: Calories & Nutrition Facts
Kashi Us Kashi Pizza Mediterranean 12.7oz has 231 calories per 100 g, with 12.7 g protein, 31 g carbs and 7.5 g fat (2.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) average.
Kashi Us Kashi Pizza Mediterranean 12.7oz is a vegetable based products / meals - not ready to eat (frozen) product from Kashi Us, barcode (GTIN) 0018627329053.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 231 kcal | 12% |
| Protein | 12.7 g | 25% |
| Carbohydrates | 31 g | 11% |
| Sugars | 2.8 g | – |
| Fat | 7.5 g | 10% |
| Saturated fat | 3.2 g | 16% |
| Fiber | 4.1 g | 15% |
| Sodium | 531 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 231 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (1/3 pizza) | 277 kcal |
Kashi Us Kashi Pizza Mediterranean 12.7oz vs. Vegetable Based Products / Meals - Not Ready to Eat (Frozen) average
| Per 100 g | Kashi Us Kashi Pizza Mediterranean 12.7oz | Vegetable Based Products / Meals - Not Ready to Eat (Frozen) avg |
|---|---|---|
| Calories | 231 | 174 |
| Protein | 12.7 g | 11.3 g |
| Sugars | 2.8 g | 2.3 g |
| Fat | 7.5 g | 6.7 g |
Category average from 47 Vegetable Based Products / Meals - Not Ready to Eat (Frozen) products in the USDA Branded Foods database.
How to track Kashi Us Kashi Pizza Mediterranean 12.7oz
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Frequently asked questions
How many calories are in Kashi Us Kashi Pizza Mediterranean 12.7oz?
Kashi Us Kashi Pizza Mediterranean 12.7oz has 231 calories per 100 g.
How much protein is in Kashi Us Kashi Pizza Mediterranean 12.7oz?
Kashi Us Kashi Pizza Mediterranean 12.7oz contains 12.7 g of protein per 100 g, which is 25% of the Daily Value.
Is Kashi Us Kashi Pizza Mediterranean 12.7oz high in calories?
At 231 kcal per 100 g, Kashi Us Kashi Pizza Mediterranean 12.7oz is above the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) category average of 174 kcal per 100 g.
What is the barcode for Kashi Us Kashi Pizza Mediterranean 12.7oz?
The barcode (GTIN) for Kashi Us Kashi Pizza Mediterranean 12.7oz is 0018627329053.
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This is educational information, not medical advice.
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