Kashi Us Bear Naked Bars Fruit & Nut 7.05oz: Calories & Nutrition Facts
Kashi Us Bear Naked Bars Fruit & Nut 7.05oz has 436 calories per 100 g, with 8 g protein, 64 g carbs and 17.1 g fat (33.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal/Muesli Bars average.
Kashi Us Bear Naked Bars Fruit & Nut 7.05oz is a cereal/muesli bars product from Kashi Us, barcode (GTIN) 0884623101036.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 436 kcal | 22% |
| Protein | 8 g | 16% |
| Carbohydrates | 64 g | 23% |
| Sugars | 33.7 g | – |
| Fat | 17.1 g | 22% |
| Saturated fat | 5.8 g | 29% |
| Fiber | 6.8 g | 24% |
| Sodium | 271 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 436 kcal |
| Per 1 oz (28.35 g) | 124 kcal |
| Per serving (1 Bar) | 174 kcal |
Kashi Us Bear Naked Bars Fruit & Nut 7.05oz vs. Cereal/Muesli Bars average
| Per 100 g | Kashi Us Bear Naked Bars Fruit & Nut 7.05oz | Cereal/Muesli Bars avg |
|---|---|---|
| Calories | 436 | 424 |
| Protein | 8 g | 10.2 g |
| Sugars | 33.7 g | 28.6 g |
| Fat | 17.1 g | 15.1 g |
Category average from 82 Cereal/Muesli Bars products in the USDA Branded Foods database.
How to track Kashi Us Bear Naked Bars Fruit & Nut 7.05oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884623101036) or voice entry and returns calories and macros, so you can log Kashi Us Bear Naked Bars Fruit & Nut 7.05oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Us Bear Naked Bars Fruit & Nut 7.05oz?
Kashi Us Bear Naked Bars Fruit & Nut 7.05oz has 436 calories per 100 g.
How much protein is in Kashi Us Bear Naked Bars Fruit & Nut 7.05oz?
Kashi Us Bear Naked Bars Fruit & Nut 7.05oz contains 8 g of protein per 100 g, which is 16% of the Daily Value.
Is Kashi Us Bear Naked Bars Fruit & Nut 7.05oz high in calories?
At 436 kcal per 100 g, Kashi Us Bear Naked Bars Fruit & Nut 7.05oz is above the Cereal/Muesli Bars category average of 424 kcal per 100 g.
What is the barcode for Kashi Us Bear Naked Bars Fruit & Nut 7.05oz?
The barcode (GTIN) for Kashi Us Bear Naked Bars Fruit & Nut 7.05oz is 0884623101036.
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This is educational information, not medical advice.
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