Cap'N Crunch Cereal: Calories & Nutrition Facts
Cap'N Crunch Cereal has 385 calories per 100 g, with 3.9 g protein, 84.6 g carbs and 7.7 g fat (42.3 g sugars). Below are the full nutrition facts with % Daily Value.
Cap'N Crunch Cereal is an product from Cap'N Crunch, barcode (GTIN) 0030000061411.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 84.6 g | 31% |
| Sugars | 42.3 g | – |
| Fat | 7.7 g | 10% |
| Saturated fat | 1.9 g | 10% |
| Fiber | 3.9 g | 14% |
| Sodium | 742.7 mg | 32% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 385 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1.25 cup (42 g)) | 162 kcal |
How to track Cap'N Crunch Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000061411) or voice entry and returns calories and macros, so you can log Cap'N Crunch Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cap'N Crunch Cereal?
Cap'N Crunch Cereal has 385 calories per 100 g.
How much protein is in Cap'N Crunch Cereal?
Cap'N Crunch Cereal contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Cap'N Crunch Cereal?
The barcode (GTIN) for Cap'N Crunch Cereal is 0030000061411.
More from Cap'N Crunch
- Cap'n Crunch Sweetened Corn & Oat Cereal410 kcal
- Cap'n Crunch Original Sweetened Corn & Oat Cereal395 kcal
- Cap'n Crunch's Crunch Berries389 kcal
- Cap'n Crunch Strong Berry Sweetened Oat & Corn Cereal, Strawberry395 kcal
- Cap'n Crunch Sweetened Corn & Oat Cereal395 kcal
- Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal400 kcal
- Cap'n Crunch's Peanut Butter Crunch425 kcal
- Cap'n Crunch Peanut butter crunch sweetened corn & oat cereal425 kcal
This is educational information, not medical advice.
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