Spam Hot & Spicy Canned Cooked Meat: Calories & Nutrition Facts
Spam Hot & Spicy Canned Cooked Meat has 286 calories per 100 g, with 12.5 g protein, 1.8 g carbs and 25 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Meat average.
Spam Hot & Spicy Canned Cooked Meat is a canned meat product from Spam, barcode (GTIN) 0037600221214.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 8.9 g | 45% |
| Fiber | 0 g | 0% |
| Sodium | 1071 mg | 47% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (2 oz (56g)) | 160 kcal |
Spam Hot & Spicy Canned Cooked Meat vs. Canned Meat average
| Per 100 g | Spam Hot & Spicy Canned Cooked Meat | Canned Meat avg |
|---|---|---|
| Calories | 286 | 179 |
| Protein | 12.5 g | 14.9 g |
| Sugars | 1.8 g | 1.3 g |
| Fat | 25 g | 12 g |
Category average from 247 Canned Meat products in the USDA Branded Foods database.
How to track Spam Hot & Spicy Canned Cooked Meat
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Frequently asked questions
How many calories are in Spam Hot & Spicy Canned Cooked Meat?
Spam Hot & Spicy Canned Cooked Meat has 286 calories per 100 g.
How much protein is in Spam Hot & Spicy Canned Cooked Meat?
Spam Hot & Spicy Canned Cooked Meat contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Spam Hot & Spicy Canned Cooked Meat high in calories?
At 286 kcal per 100 g, Spam Hot & Spicy Canned Cooked Meat is above the Canned Meat category average of 179 kcal per 100 g.
What is the barcode for Spam Hot & Spicy Canned Cooked Meat?
The barcode (GTIN) for Spam Hot & Spicy Canned Cooked Meat is 0037600221214.
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- SPAM Oven Roasted Turkey143 kcal
- Teriyaki Dried Spam Bites475 kcal
This is educational information, not medical advice.