Spam With Portuguese Sausage Seasoning: Calories & Nutrition Facts
Spam With Portuguese Sausage Seasoning has 304 calories per 100 g, with 12.5 g protein, 1.8 g carbs and 26.8 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Meat average.
Spam With Portuguese Sausage Seasoning is a canned meat product from Spam, barcode (GTIN) 0037600434706.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 304 kcal | 15% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 26.8 g | 34% |
| Saturated fat | 10.7 g | 54% |
| Fiber | 0 g | 0% |
| Sodium | 1054 mg | 46% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 304 kcal |
| Per 1 oz (28.35 g) | 86 kcal |
| Per serving (2 oz) | 170 kcal |
Spam With Portuguese Sausage Seasoning vs. Canned Meat average
| Per 100 g | Spam With Portuguese Sausage Seasoning | Canned Meat avg |
|---|---|---|
| Calories | 304 | 179 |
| Protein | 12.5 g | 14.9 g |
| Sugars | 1.8 g | 1.3 g |
| Fat | 26.8 g | 12 g |
Category average from 247 Canned Meat products in the USDA Branded Foods database.
How to track Spam With Portuguese Sausage Seasoning
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0037600434706) or voice entry and returns calories and macros, so you can log Spam With Portuguese Sausage Seasoning accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spam With Portuguese Sausage Seasoning?
Spam With Portuguese Sausage Seasoning has 304 calories per 100 g.
How much protein is in Spam With Portuguese Sausage Seasoning?
Spam With Portuguese Sausage Seasoning contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Spam With Portuguese Sausage Seasoning high in calories?
At 304 kcal per 100 g, Spam With Portuguese Sausage Seasoning is above the Canned Meat category average of 179 kcal per 100 g.
What is the barcode for Spam With Portuguese Sausage Seasoning?
The barcode (GTIN) for Spam With Portuguese Sausage Seasoning is 0037600434706.
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- SPAM Oven Roasted Turkey143 kcal
- Teriyaki Dried Spam Bites475 kcal
This is educational information, not medical advice.