Bob's Red Mill Premium Quality White Popcorn: Calories & Nutrition Facts
Bob's Red Mill Premium Quality White Popcorn has 375 calories per 100 g, with 12.5 g protein, 75 g carbs and 3.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Bob's Red Mill Premium Quality White Popcorn is a popcorn, peanuts, seeds & related snacks product from Bob's Red Mill, barcode (GTIN) 0039978002952.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 75 g | 27% |
| Sugars | 0 g | – |
| Fat | 3.1 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 12.5 g | 45% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (2 cup) | 60 kcal |
Bob's Red Mill Premium Quality White Popcorn vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Bob's Red Mill Premium Quality White Popcorn | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 375 | 536 |
| Protein | 12.5 g | 13.6 g |
| Sugars | 0 g | 18.5 g |
| Fat | 3.1 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Bob's Red Mill Premium Quality White Popcorn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978002952) or voice entry and returns calories and macros, so you can log Bob's Red Mill Premium Quality White Popcorn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill Premium Quality White Popcorn?
Bob's Red Mill Premium Quality White Popcorn has 375 calories per 100 g.
How much protein is in Bob's Red Mill Premium Quality White Popcorn?
Bob's Red Mill Premium Quality White Popcorn contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Bob's Red Mill Premium Quality White Popcorn high in calories?
At 375 kcal per 100 g, Bob's Red Mill Premium Quality White Popcorn is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Bob's Red Mill Premium Quality White Popcorn?
The barcode (GTIN) for Bob's Red Mill Premium Quality White Popcorn is 0039978002952.
More from Bob's Red Mill
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- Bob's Red Mill Gluten Free Quick Cooking Oats400 kcal
- Bob's Red Mill Gluten Free Organic Steel Cut Oats386 kcal
- Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats389 kcal
- Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats385 kcal
- Bob's Red Mill Gluten Free Steel Cut Oats373 kcal
This is educational information, not medical advice.
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