Bob's Red Mill Organic Creamy Wheat Hot Cereal: Calories & Nutrition Facts

Bob's Red Mill Organic Creamy Wheat Hot Cereal has 372 calories per 100 g, with 11.6 g protein, 76.7 g carbs and 1.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

Bob's Red Mill Organic Creamy Wheat Hot Cereal is a cereal product from Bob's Red Mill, barcode (GTIN) 0039978009920.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories372 kcal19%
Protein11.6 g23%
Carbohydrates76.7 g28%
Sugars0 g
Fat1.2 g1%
Saturated fat0 g0%
Fiber0 g0%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g372 kcal
Per 1 oz (28.35 g)105 kcal
Per serving (1/4 cup)160 kcal

Bob's Red Mill Organic Creamy Wheat Hot Cereal vs. Cereal average

Per 100 gBob's Red Mill Organic Creamy Wheat Hot CerealCereal avg
Calories372388
Protein11.6 g8.9 g
Sugars0 g23.3 g
Fat1.2 g7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track Bob's Red Mill Organic Creamy Wheat Hot Cereal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978009920) or voice entry and returns calories and macros, so you can log Bob's Red Mill Organic Creamy Wheat Hot Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Bob's Red Mill Organic Creamy Wheat Hot Cereal?

Bob's Red Mill Organic Creamy Wheat Hot Cereal has 372 calories per 100 g.

How much protein is in Bob's Red Mill Organic Creamy Wheat Hot Cereal?

Bob's Red Mill Organic Creamy Wheat Hot Cereal contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.

Is Bob's Red Mill Organic Creamy Wheat Hot Cereal high in calories?

At 372 kcal per 100 g, Bob's Red Mill Organic Creamy Wheat Hot Cereal is below the Cereal category average of 388 kcal per 100 g.

What is the barcode for Bob's Red Mill Organic Creamy Wheat Hot Cereal?

The barcode (GTIN) for Bob's Red Mill Organic Creamy Wheat Hot Cereal is 0039978009920.

More from Bob's Red Mill

This is educational information, not medical advice.

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