Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal: Calories & Nutrition Facts
Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal has 400 calories per 100 g, with 15 g protein, 65 g carbs and 7.5 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal is an product from Bob's Red Mill, barcode (GTIN) 0039978019554.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 15 g | 30% |
| Carbohydrates | 65 g | 24% |
| Sugars | 2.5 g | – |
| Fat | 7.5 g | 10% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 15 g | 54% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (0.333 cup (40 g)) | 160 kcal |
How to track Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978019554) or voice entry and returns calories and macros, so you can log Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal?
Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal has 400 calories per 100 g.
How much protein is in Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal?
Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal contains 15 g of protein per 100 g, which is 30% of the Daily Value.
What is the barcode for Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal?
The barcode (GTIN) for Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal is 0039978019554.
More from Bob's Red Mill
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- Bob's Red Mill Gluten Free Quick Cooking Oats400 kcal
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- Bob's Red Mill Gluten Free Steel Cut Oats373 kcal
This is educational information, not medical advice.
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