Bob's Red Mill 10 Grain Hot Cereal: Calories & Nutrition Facts
Bob's Red Mill 10 Grain Hot Cereal has 375 calories per 100 g, with 12.5 g protein, 75 g carbs and 2.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill 10 Grain Hot Cereal is an product from Bob's Red Mill, barcode (GTIN) 0039978111104.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 75 g | 27% |
| Sugars | 0 g | – |
| Fat | 2.5 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 12.5 g | 45% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (40 g) | 150 kcal |
How to track Bob's Red Mill 10 Grain Hot Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978111104) or voice entry and returns calories and macros, so you can log Bob's Red Mill 10 Grain Hot Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill 10 Grain Hot Cereal?
Bob's Red Mill 10 Grain Hot Cereal has 375 calories per 100 g.
How much protein is in Bob's Red Mill 10 Grain Hot Cereal?
Bob's Red Mill 10 Grain Hot Cereal contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
What is the barcode for Bob's Red Mill 10 Grain Hot Cereal?
The barcode (GTIN) for Bob's Red Mill 10 Grain Hot Cereal is 0039978111104.
More from Bob's Red Mill
- Bob's Red Mill Peanut butter apple spice and oats420 kcal
- Bob's Red Mill Corn grits371 kcal
- Bob's Red Mill Paleo Style Muesli588 kcal
- Bob's Red Mill Gluten Free Quick Cooking Oats400 kcal
- Bob's Red Mill Gluten Free Organic Steel Cut Oats386 kcal
- Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats389 kcal
- Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats385 kcal
- Bob's Red Mill Gluten Free Steel Cut Oats373 kcal
This is educational information, not medical advice.
Track Bob's Red Mill the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start nu