Rich's Whole Grain French Toast Bite: Calories & Nutrition Facts
Rich's Whole Grain French Toast Bite has 443 calories per 100 g, with 5.5 g protein, 44.1 g carbs and 27.1 g fat (15.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sweet Bakery Products average.
Rich's Whole Grain French Toast Bite is a sweet bakery products product from Rich's, barcode (GTIN) 0049800080614.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 443 kcal | 22% |
| Protein | 5.5 g | 11% |
| Carbohydrates | 44.1 g | 16% |
| Sugars | 15.9 g | – |
| Fat | 27.1 g | 35% |
| Saturated fat | 12.7 g | 64% |
| Fiber | 2.9 g | 11% |
| Sodium | 608.8 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 443 kcal |
| Per 1 oz (28.35 g) | 125 kcal |
| Per serving (3 BITES (43 G)) | 192 kcal |
Rich's Whole Grain French Toast Bite vs. Sweet Bakery Products average
| Per 100 g | Rich's Whole Grain French Toast Bite | Sweet Bakery Products avg |
|---|---|---|
| Calories | 443 | 331 |
| Protein | 5.5 g | 4.6 g |
| Sugars | 15.9 g | 21.2 g |
| Fat | 27.1 g | 12.8 g |
Category average from 253 Sweet Bakery Products products in the USDA Branded Foods database.
How to track Rich's Whole Grain French Toast Bite
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Frequently asked questions
How many calories are in Rich's Whole Grain French Toast Bite?
Rich's Whole Grain French Toast Bite has 443 calories per 100 g.
How much protein is in Rich's Whole Grain French Toast Bite?
Rich's Whole Grain French Toast Bite contains 5.5 g of protein per 100 g, which is 11% of the Daily Value.
Is Rich's Whole Grain French Toast Bite high in calories?
At 443 kcal per 100 g, Rich's Whole Grain French Toast Bite is above the Sweet Bakery Products category average of 331 kcal per 100 g.
What is the barcode for Rich's Whole Grain French Toast Bite?
The barcode (GTIN) for Rich's Whole Grain French Toast Bite is 0049800080614.
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This is educational information, not medical advice.