O organics black beans: Calories & Nutrition Facts
O organics black beans has 343 calories per 100 g, with 22.9 g protein, 62.9 g carbs and 0 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value.
O organics black beans is an product from O organics, barcode (GTIN) 0079893114903.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 343 kcal | 17% |
| Protein | 22.9 g | 46% |
| Carbohydrates | 62.9 g | 23% |
| Sugars | 2.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 14.3 g | 51% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 343 kcal |
| Per 1 oz (28.35 g) | 97 kcal |
| Per serving (1/4 cup (35 g)) | 120 kcal |
How to track O organics black beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893114903) or voice entry and returns calories and macros, so you can log O organics black beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O organics black beans?
O organics black beans has 343 calories per 100 g.
How much protein is in O organics black beans?
O organics black beans contains 22.9 g of protein per 100 g, which is 46% of the Daily Value.
What is the barcode for O organics black beans?
The barcode (GTIN) for O organics black beans is 0079893114903.
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This is educational information, not medical advice.
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