O Organics Organic Garbanzo Beans: Calories & Nutrition Facts
O Organics Organic Garbanzo Beans has 371 calories per 100 g, with 20 g protein, 62.9 g carbs and 5.7 g fat (11.4 g sugars). Below are the full nutrition facts with % Daily Value.
O Organics Organic Garbanzo Beans is an product from O Organics, barcode (GTIN) 0079893114910.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 20 g | 40% |
| Carbohydrates | 62.9 g | 23% |
| Sugars | 11.4 g | – |
| Fat | 5.7 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 11.4 g | 41% |
| Sodium | 29 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 371 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1/4 cup (35 g)) | 130 kcal |
How to track O Organics Organic Garbanzo Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893114910) or voice entry and returns calories and macros, so you can log O Organics Organic Garbanzo Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Organic Garbanzo Beans?
O Organics Organic Garbanzo Beans has 371 calories per 100 g.
How much protein is in O Organics Organic Garbanzo Beans?
O Organics Organic Garbanzo Beans contains 20 g of protein per 100 g, which is 40% of the Daily Value.
What is the barcode for O Organics Organic Garbanzo Beans?
The barcode (GTIN) for O Organics Organic Garbanzo Beans is 0079893114910.
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This is educational information, not medical advice.
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