O Organics Corn Flakes Organic Cereal: Calories & Nutrition Facts
O Organics Corn Flakes Organic Cereal has 385 calories per 100 g, with 7.7 g protein, 87.2 g carbs and 0 g fat (7.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
O Organics Corn Flakes Organic Cereal is a cereal product from O Organics, barcode (GTIN) 0079893116518.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 87.2 g | 32% |
| Sugars | 7.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.6 g | 9% |
| Sodium | 295 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 385 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1 1/4 cup) | 150 kcal |
O Organics Corn Flakes Organic Cereal vs. Cereal average
| Per 100 g | O Organics Corn Flakes Organic Cereal | Cereal avg |
|---|---|---|
| Calories | 385 | 388 |
| Protein | 7.7 g | 8.9 g |
| Sugars | 7.7 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track O Organics Corn Flakes Organic Cereal
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Frequently asked questions
How many calories are in O Organics Corn Flakes Organic Cereal?
O Organics Corn Flakes Organic Cereal has 385 calories per 100 g.
How much protein is in O Organics Corn Flakes Organic Cereal?
O Organics Corn Flakes Organic Cereal contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is O Organics Corn Flakes Organic Cereal high in calories?
At 385 kcal per 100 g, O Organics Corn Flakes Organic Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for O Organics Corn Flakes Organic Cereal?
The barcode (GTIN) for O Organics Corn Flakes Organic Cereal is 0079893116518.
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This is educational information, not medical advice.
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