O organics egg whites: Calories & Nutrition Facts
O organics egg whites has 54 calories per 100 g, with 10.9 g protein, 0 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
O organics egg whites is an product from O organics, barcode (GTIN) 0079893116747.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 54 kcal | 3% |
| Protein | 10.9 g | 22% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 163 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 54 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (3 tsp (46 g)) | 25 kcal |
How to track O organics egg whites
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893116747) or voice entry and returns calories and macros, so you can log O organics egg whites accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O organics egg whites?
O organics egg whites has 54 calories per 100 g.
How much protein is in O organics egg whites?
O organics egg whites contains 10.9 g of protein per 100 g, which is 22% of the Daily Value.
What is the barcode for O organics egg whites?
The barcode (GTIN) for O organics egg whites is 0079893116747.
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This is educational information, not medical advice.
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