O Organics Organic Barley: Calories & Nutrition Facts
O Organics Organic Barley has 378 calories per 100 g, with 11.1 g protein, 82.2 g carbs and 1.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
O Organics Organic Barley is a other grains & seeds product from O Organics, barcode (GTIN) 0079893121840.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 11.1 g | 22% |
| Carbohydrates | 82.2 g | 30% |
| Sugars | 0 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 11.1 g | 40% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1/4 cup) | 170 kcal |
O Organics Organic Barley vs. Other Grains & Seeds average
| Per 100 g | O Organics Organic Barley | Other Grains & Seeds avg |
|---|---|---|
| Calories | 378 | 416 |
| Protein | 11.1 g | 15.5 g |
| Sugars | 0 g | 1.5 g |
| Fat | 1.1 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track O Organics Organic Barley
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893121840) or voice entry and returns calories and macros, so you can log O Organics Organic Barley accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Organic Barley?
O Organics Organic Barley has 378 calories per 100 g.
How much protein is in O Organics Organic Barley?
O Organics Organic Barley contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.
Is O Organics Organic Barley high in calories?
At 378 kcal per 100 g, O Organics Organic Barley is below the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for O Organics Organic Barley?
The barcode (GTIN) for O Organics Organic Barley is 0079893121840.
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This is educational information, not medical advice.
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