O Organics Organic Walnuts Halves & Pieces: Calories & Nutrition Facts
O Organics Organic Walnuts Halves & Pieces has 643 calories per 100 g, with 14.3 g protein, 14.3 g carbs and 64.3 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
O Organics Organic Walnuts Halves & Pieces is a popcorn, peanuts, seeds & related snacks product from O Organics, barcode (GTIN) 0079893412405.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 643 kcal | 32% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 3.6 g | – |
| Fat | 64.3 g | 82% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 7.1 g | 25% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 643 kcal |
| Per 1 oz (28.35 g) | 182 kcal |
| Per serving (1 oz) | 180 kcal |
O Organics Organic Walnuts Halves & Pieces vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | O Organics Organic Walnuts Halves & Pieces | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 643 | 536 |
| Protein | 14.3 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 64.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track O Organics Organic Walnuts Halves & Pieces
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Frequently asked questions
How many calories are in O Organics Organic Walnuts Halves & Pieces?
O Organics Organic Walnuts Halves & Pieces has 643 calories per 100 g.
How much protein is in O Organics Organic Walnuts Halves & Pieces?
O Organics Organic Walnuts Halves & Pieces contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is O Organics Organic Walnuts Halves & Pieces high in calories?
At 643 kcal per 100 g, O Organics Organic Walnuts Halves & Pieces is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for O Organics Organic Walnuts Halves & Pieces?
The barcode (GTIN) for O Organics Organic Walnuts Halves & Pieces is 0079893412405.
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This is educational information, not medical advice.
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