O Organics Organic Southwestern Style Black Bean Soup: Calories & Nutrition Facts
O Organics Organic Southwestern Style Black Bean Soup has 56 calories per 100 g, with 2.7 g protein, 11.2 g carbs and 0.2 g fat (1.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Soups average.
O Organics Organic Southwestern Style Black Bean Soup is a other soups product from O Organics, barcode (GTIN) 0079893414164.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 56 kcal | 3% |
| Protein | 2.7 g | 5% |
| Carbohydrates | 11.2 g | 4% |
| Sugars | 1.7 g | – |
| Fat | 0.2 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.1 g | 8% |
| Sodium | 301 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 56 kcal |
| Per 1 oz (28.35 g) | 16 kcal |
| Per serving (1 CONTAINER) | 270 kcal |
O Organics Organic Southwestern Style Black Bean Soup vs. Other Soups average
| Per 100 g | O Organics Organic Southwestern Style Black Bean Soup | Other Soups avg |
|---|---|---|
| Calories | 56 | 171 |
| Protein | 2.7 g | 6 g |
| Sugars | 1.7 g | 4.4 g |
| Fat | 0.2 g | 5.1 g |
Category average from 989 Other Soups products in the USDA Branded Foods database.
How to track O Organics Organic Southwestern Style Black Bean Soup
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Frequently asked questions
How many calories are in O Organics Organic Southwestern Style Black Bean Soup?
O Organics Organic Southwestern Style Black Bean Soup has 56 calories per 100 g.
How much protein is in O Organics Organic Southwestern Style Black Bean Soup?
O Organics Organic Southwestern Style Black Bean Soup contains 2.7 g of protein per 100 g, which is 5% of the Daily Value.
Is O Organics Organic Southwestern Style Black Bean Soup high in calories?
At 56 kcal per 100 g, O Organics Organic Southwestern Style Black Bean Soup is below the Other Soups category average of 171 kcal per 100 g.
What is the barcode for O Organics Organic Southwestern Style Black Bean Soup?
The barcode (GTIN) for O Organics Organic Southwestern Style Black Bean Soup is 0079893414164.
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This is educational information, not medical advice.
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