Post Shredded Wheat Dark Chocolate: Calories & Nutrition Facts
Post Shredded Wheat Dark Chocolate has 360 calories per 100 g, with 10 g protein, 76 g carbs and 6 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value.
Post Shredded Wheat Dark Chocolate is an product from Post, barcode (GTIN) 0628154316244.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 10 g | 20% |
| Carbohydrates | 76 g | 28% |
| Sugars | 10 g | – |
| Fat | 6 g | 8% |
| Saturated fat | 3 g | 15% |
| Fiber | 12 g | 43% |
| Sodium | 111.8 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 360 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (50g) | 180 kcal |
How to track Post Shredded Wheat Dark Chocolate
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0628154316244) or voice entry and returns calories and macros, so you can log Post Shredded Wheat Dark Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Shredded Wheat Dark Chocolate?
Post Shredded Wheat Dark Chocolate has 360 calories per 100 g.
How much protein is in Post Shredded Wheat Dark Chocolate?
Post Shredded Wheat Dark Chocolate contains 10 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Post Shredded Wheat Dark Chocolate?
The barcode (GTIN) for Post Shredded Wheat Dark Chocolate is 0628154316244.
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This is educational information, not medical advice.