Wild Harvest Blueberry Flax Granola: Calories & Nutrition Facts
Wild Harvest Blueberry Flax Granola has 448 calories per 100 g, with 8.6 g protein, 72.4 g carbs and 13.8 g fat (27.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Wild Harvest Blueberry Flax Granola is a cereal product from Wild Harvest, barcode (GTIN) 0711535500957.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 448 kcal | 22% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 72.4 g | 26% |
| Sugars | 27.6 g | – |
| Fat | 13.8 g | 18% |
| Saturated fat | 1.7 g | 9% |
| Fiber | 6.9 g | 25% |
| Sodium | 121 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 448 kcal |
| Per 1 oz (28.35 g) | 127 kcal |
| Per serving (2/3 cup) | 260 kcal |
Wild Harvest Blueberry Flax Granola vs. Cereal average
| Per 100 g | Wild Harvest Blueberry Flax Granola | Cereal avg |
|---|---|---|
| Calories | 448 | 388 |
| Protein | 8.6 g | 8.9 g |
| Sugars | 27.6 g | 23.3 g |
| Fat | 13.8 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Wild Harvest Blueberry Flax Granola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0711535500957) or voice entry and returns calories and macros, so you can log Wild Harvest Blueberry Flax Granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Blueberry Flax Granola?
Wild Harvest Blueberry Flax Granola has 448 calories per 100 g.
How much protein is in Wild Harvest Blueberry Flax Granola?
Wild Harvest Blueberry Flax Granola contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
Is Wild Harvest Blueberry Flax Granola high in calories?
At 448 kcal per 100 g, Wild Harvest Blueberry Flax Granola is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Wild Harvest Blueberry Flax Granola?
The barcode (GTIN) for Wild Harvest Blueberry Flax Granola is 0711535500957.
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This is educational information, not medical advice.
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