Whole Foods Market Italian Sausage Lasagna: Calories & Nutrition Facts
Whole Foods Market Italian Sausage Lasagna has 169 calories per 100 g, with 11.6 g protein, 15.7 g carbs and 6.4 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Whole Foods Market Italian Sausage Lasagna is a other deli product from Whole Foods Market, barcode (GTIN) 0723055851945.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 169 kcal | 8% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 15.7 g | 6% |
| Sugars | 2.9 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 2.9 g | 15% |
| Fiber | 1.2 g | 4% |
| Sodium | 436 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 169 kcal |
| Per 1 oz (28.35 g) | 48 kcal |
| Per serving (1 cup) | 291 kcal |
Whole Foods Market Italian Sausage Lasagna vs. Other Deli average
| Per 100 g | Whole Foods Market Italian Sausage Lasagna | Other Deli avg |
|---|---|---|
| Calories | 169 | 168 |
| Protein | 11.6 g | 8 g |
| Sugars | 2.9 g | 3.3 g |
| Fat | 6.4 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Whole Foods Market Italian Sausage Lasagna
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0723055851945) or voice entry and returns calories and macros, so you can log Whole Foods Market Italian Sausage Lasagna accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole Foods Market Italian Sausage Lasagna?
Whole Foods Market Italian Sausage Lasagna has 169 calories per 100 g.
How much protein is in Whole Foods Market Italian Sausage Lasagna?
Whole Foods Market Italian Sausage Lasagna contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.
Is Whole Foods Market Italian Sausage Lasagna high in calories?
At 169 kcal per 100 g, Whole Foods Market Italian Sausage Lasagna is above the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Whole Foods Market Italian Sausage Lasagna?
The barcode (GTIN) for Whole Foods Market Italian Sausage Lasagna is 0723055851945.
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This is educational information, not medical advice.
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