Post Almond crunch cereal: Calories & Nutrition Facts
Post Almond crunch cereal has 404 calories per 100 g, with 7 g protein, 79 g carbs and 7 g fat (28.1 g sugars). Below are the full nutrition facts with % Daily Value.
Post Almond crunch cereal is an product from Post, barcode (GTIN) 0884912005793.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 404 kcal | 20% |
| Protein | 7 g | 14% |
| Carbohydrates | 79 g | 29% |
| Sugars | 28.1 g | – |
| Fat | 7 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.3 g | 19% |
| Sodium | 298 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 404 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1 cup (57 g)) | 230 kcal |
How to track Post Almond crunch cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912005793) or voice entry and returns calories and macros, so you can log Post Almond crunch cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Almond crunch cereal?
Post Almond crunch cereal has 404 calories per 100 g.
How much protein is in Post Almond crunch cereal?
Post Almond crunch cereal contains 7 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Post Almond crunch cereal?
The barcode (GTIN) for Post Almond crunch cereal is 0884912005793.
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This is educational information, not medical advice.