Post Bran Flakes imp: Calories & Nutrition Facts
Post Bran Flakes imp has 306 calories per 100 g, with 11.1 g protein, 80.6 g carbs and 2.8 g fat (19.4 g sugars). Below are the full nutrition facts with % Daily Value.
Post Bran Flakes imp is an product from Post, barcode (GTIN) 0884912113139.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 306 kcal | 15% |
| Protein | 11.1 g | 22% |
| Carbohydrates | 80.6 g | 29% |
| Sugars | 19.4 g | – |
| Fat | 2.8 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 19.4 g | 69% |
| Sodium | 527.8 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 306 kcal |
| Per 1 oz (28.35 g) | 87 kcal |
| Per serving (36 g) | 110 kcal |
How to track Post Bran Flakes imp
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912113139) or voice entry and returns calories and macros, so you can log Post Bran Flakes imp accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Bran Flakes imp?
Post Bran Flakes imp has 306 calories per 100 g.
How much protein is in Post Bran Flakes imp?
Post Bran Flakes imp contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.
What is the barcode for Post Bran Flakes imp?
The barcode (GTIN) for Post Bran Flakes imp is 0884912113139.
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This is educational information, not medical advice.