Post Raisin bran cereal: Calories & Nutrition Facts
Post Raisin bran cereal has 190 calories per 100 g, with 5 g protein, 47 g carbs and 1 g fat (19 g sugars). Below are the full nutrition facts with % Daily Value.
Post Raisin bran cereal is an product from Post, barcode (GTIN) 0884912114600.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 5 g | 10% |
| Carbohydrates | 47 g | 17% |
| Sugars | 19 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 13.6 g | 49% |
| Sodium | 240 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 190 kcal |
| Per 1 oz (28.35 g) | 54 kcal |
| Per serving (1 cup (59 g)) | 112 kcal |
How to track Post Raisin bran cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912114600) or voice entry and returns calories and macros, so you can log Post Raisin bran cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Raisin bran cereal?
Post Raisin bran cereal has 190 calories per 100 g.
How much protein is in Post Raisin bran cereal?
Post Raisin bran cereal contains 5 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for Post Raisin bran cereal?
The barcode (GTIN) for Post Raisin bran cereal is 0884912114600.
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This is educational information, not medical advice.