Post Sweetened Puffed Wheat Cereal: Calories & Nutrition Facts
Post Sweetened Puffed Wheat Cereal has 379 calories per 100 g, with 6.9 g protein, 89.7 g carbs and 0 g fat (55.2 g sugars). Below are the full nutrition facts with % Daily Value.
Post Sweetened Puffed Wheat Cereal is an product from Post, barcode (GTIN) 0884912294050.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 379 kcal | 19% |
| Protein | 6.9 g | 14% |
| Carbohydrates | 89.7 g | 33% |
| Sugars | 55.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 227.7 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 379 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (3/4 cup (29 g)) | 110 kcal |
How to track Post Sweetened Puffed Wheat Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912294050) or voice entry and returns calories and macros, so you can log Post Sweetened Puffed Wheat Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Sweetened Puffed Wheat Cereal?
Post Sweetened Puffed Wheat Cereal has 379 calories per 100 g.
How much protein is in Post Sweetened Puffed Wheat Cereal?
Post Sweetened Puffed Wheat Cereal contains 6.9 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Post Sweetened Puffed Wheat Cereal?
The barcode (GTIN) for Post Sweetened Puffed Wheat Cereal is 0884912294050.
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This is educational information, not medical advice.