Post Sweetened Corn & Oat Cereal: Calories & Nutrition Facts
Post Sweetened Corn & Oat Cereal has 406 calories per 100 g, with 6.3 g protein, 87.5 g carbs and 3.1 g fat (31.3 g sugars). Below are the full nutrition facts with % Daily Value.
Post Sweetened Corn & Oat Cereal is an product from Post, barcode (GTIN) 0884912298676.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 406 kcal | 20% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 87.5 g | 32% |
| Sugars | 31.3 g | – |
| Fat | 3.1 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.1 g | 11% |
| Sodium | 476.2 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 406 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1 1/2 cup (32 g)) | 130 kcal |
How to track Post Sweetened Corn & Oat Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912298676) or voice entry and returns calories and macros, so you can log Post Sweetened Corn & Oat Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Sweetened Corn & Oat Cereal?
Post Sweetened Corn & Oat Cereal has 406 calories per 100 g.
How much protein is in Post Sweetened Corn & Oat Cereal?
Post Sweetened Corn & Oat Cereal contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Post Sweetened Corn & Oat Cereal?
The barcode (GTIN) for Post Sweetened Corn & Oat Cereal is 0884912298676.
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This is educational information, not medical advice.