Post Vanilla Whole Graun Honey Bunches of Oats Cereal: Calories & Nutrition Facts
Post Vanilla Whole Graun Honey Bunches of Oats Cereal has 393 calories per 100 g, with 7.1 g protein, 82.1 g carbs and 0 g fat (21.4 g sugars). Below are the full nutrition facts with % Daily Value.
Post Vanilla Whole Graun Honey Bunches of Oats Cereal is an product from Post, barcode (GTIN) 0884912345233.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 82.1 g | 30% |
| Sugars | 21.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 26% |
| Sodium | 267.9 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
How to track Post Vanilla Whole Graun Honey Bunches of Oats Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912345233) or voice entry and returns calories and macros, so you can log Post Vanilla Whole Graun Honey Bunches of Oats Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Vanilla Whole Graun Honey Bunches of Oats Cereal?
Post Vanilla Whole Graun Honey Bunches of Oats Cereal has 393 calories per 100 g.
How much protein is in Post Vanilla Whole Graun Honey Bunches of Oats Cereal?
Post Vanilla Whole Graun Honey Bunches of Oats Cereal contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Post Vanilla Whole Graun Honey Bunches of Oats Cereal?
The barcode (GTIN) for Post Vanilla Whole Graun Honey Bunches of Oats Cereal is 0884912345233.
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This is educational information, not medical advice.