General Mills Gold Medal Remarkable Unbleached Flour: Calories & Nutrition Facts
General Mills Gold Medal Remarkable Unbleached Flour has 349 calories per 100 g, with 13.6 g protein, 71.2 g carbs and 1.1 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Grains/Flour average.
General Mills Gold Medal Remarkable Unbleached Flour is a grains/flour product from General Mills, barcode (GTIN) 10016000571256.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 349 kcal | 17% |
| Protein | 13.6 g | 27% |
| Carbohydrates | 71.2 g | 26% |
| Sugars | 2 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 2.7 g | 10% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 349 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (1/4 cup) | 105 kcal |
General Mills Gold Medal Remarkable Unbleached Flour vs. Grains/Flour average
| Per 100 g | General Mills Gold Medal Remarkable Unbleached Flour | Grains/Flour avg |
|---|---|---|
| Calories | 349 | 360 |
| Protein | 13.6 g | 10.4 g |
| Sugars | 2 g | 5.8 g |
| Fat | 1.1 g | 3.2 g |
Category average from 81 Grains/Flour products in the USDA Branded Foods database.
How to track General Mills Gold Medal Remarkable Unbleached Flour
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Frequently asked questions
How many calories are in General Mills Gold Medal Remarkable Unbleached Flour?
General Mills Gold Medal Remarkable Unbleached Flour has 349 calories per 100 g.
How much protein is in General Mills Gold Medal Remarkable Unbleached Flour?
General Mills Gold Medal Remarkable Unbleached Flour contains 13.6 g of protein per 100 g, which is 27% of the Daily Value.
Is General Mills Gold Medal Remarkable Unbleached Flour high in calories?
At 349 kcal per 100 g, General Mills Gold Medal Remarkable Unbleached Flour is below the Grains/Flour category average of 360 kcal per 100 g.
What is the barcode for General Mills Gold Medal Remarkable Unbleached Flour?
The barcode (GTIN) for General Mills Gold Medal Remarkable Unbleached Flour is 10016000571256.
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This is educational information, not medical advice.
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