LIFEWAY Kéfir Smoothie Mango: Calories & Nutrition Facts
LIFEWAY Kéfir Smoothie Mango has 56 calories per 100 ml, with 3.2 g protein, 9.1 g carbs and 0.9 g fat (8.7 g sugars). Below are the full nutrition facts with % Daily Value.
LIFEWAY Kéfir Smoothie Mango is an product from LIFEWAY, barcode (GTIN) 5391540510087.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 56 kcal | 3% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 9.1 g | 3% |
| Sugars | 8.7 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 40 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 56 kcal |
| Per serving (250 ml) | 140 kcal |
How to track LIFEWAY Kéfir Smoothie Mango
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5391540510087) or voice entry and returns calories and macros, so you can log LIFEWAY Kéfir Smoothie Mango accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in LIFEWAY Kéfir Smoothie Mango?
LIFEWAY Kéfir Smoothie Mango has 56 calories per 100 ml.
How much protein is in LIFEWAY Kéfir Smoothie Mango?
LIFEWAY Kéfir Smoothie Mango contains 3.2 g of protein per 100 ml, which is 6% of the Daily Value.
What is the barcode for LIFEWAY Kéfir Smoothie Mango?
The barcode (GTIN) for LIFEWAY Kéfir Smoothie Mango is 5391540510087.
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This is educational information, not medical advice.
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