Chicken Katsu Curry
lunchJapanesemedium

Chicken Katsu Curry

Crispy panko chicken cutlet with rich Japanese curry sauce over steamed rice.

30 min2 Portionen

Nährwertangaben (pro Portion)

620

Kcal

34g

Protein

70g

Kohlenhydrate

22g

Fett

Werte pro Portion

#high-protein

Zutaten

  • 2 pieces (150g each) Chicken breast
  • 80 g Panko breadcrumbs
  • 1 large Egg
  • 40 g Flour
  • 80 g Japanese curry roux
  • 1 medium Potatoes
  • 1 medium Carrots
  • 1 medium Onion
  • 300 g Steamed rice
  • 200 ml Vegetable oil

Anleitung

  1. 1

    Simmer diced potatoes, carrots, and onion in water for 15 minutes.

  2. 2

    Add curry roux blocks and stir until dissolved and thick.

  3. 3

    Pound chicken flat. Coat in flour, egg, then panko.

  4. 4

    Deep fry at 170°C for 5-6 minutes until golden.

  5. 5

    Slice katsu. Serve over rice with curry sauce.

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