Applebee's Baked Potato Loaded: Calories and Nutrition

Baked Potato Loaded at Applebee's contains 460 calories per serving. It provides 10 g protein, 41 g carbs (3 g sugar), and 29 g fat, about 23% of a 2,000 calorie day. These are US menu figures.

Baked Potato Loaded nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Baked Potato Loaded:

Nutrient	Per serving
Calories	460 kcal
Protein	10 g
Carbohydrates	41 g
Sugars	3 g
Fat	29 g
Saturated fat	15 g
Fiber	3 g
Sodium	1360 mg

Where the calories come from: about 9% protein, 35% carbs, and 56% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Baked Potato Loaded at Applebee's?

A serving of Baked Potato Loaded has 460 calories on the US menu.

What are the macros in Applebee's Baked Potato Loaded?

It has 10 g protein, 41 g carbs (3 g sugar), and 29 g fat, and 1360 mg sodium.

Is Baked Potato Loaded a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 35% carbs, and 56% fat (based on the macros).

Summary

A serving of Baked Potato Loaded at Applebee's has 460 calories, with 10 g protein, 41 g carbs (3 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.