Applebee's Brew Pub Pretzels & Beer Cheese Dip, for Build Your Sampler: Calories and Nutrition

Brew Pub Pretzels & Beer Cheese Dip, for Build Your Sampler at Applebee's contains 530 calories per serving. It provides 22 g protein, 62 g carbs (4 g sugar), and 21 g fat, about 27% of a 2,000 calorie day. These are US menu figures.

Brew Pub Pretzels & Beer Cheese Dip, for Build Your Sampler nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Brew Pub Pretzels & Beer Cheese Dip, for Build Your Sampler:

Nutrient	Per serving
Calories	530 kcal
Protein	22 g
Carbohydrates	62 g
Sugars	4 g
Fat	21 g
Saturated fat	4.5 g
Fiber	4 g
Sodium	1970 mg

Where the calories come from: about 17% protein, 47% carbs, and 36% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Brew Pub Pretzels & Beer Cheese Dip, for Build Your Sampler at Applebee's?

A serving of Brew Pub Pretzels & Beer Cheese Dip, for Build Your Sampler has 530 calories on the US menu.

What are the macros in Applebee's Brew Pub Pretzels & Beer Cheese Dip, for Build Your Sampler?

It has 22 g protein, 62 g carbs (4 g sugar), and 21 g fat, and 1970 mg sodium.

Is Brew Pub Pretzels & Beer Cheese Dip, for Build Your Sampler a lot of calories?

At 530 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 47% carbs, and 36% fat (based on the macros).

Summary

A serving of Brew Pub Pretzels & Beer Cheese Dip, for Build Your Sampler at Applebee's has 530 calories, with 22 g protein, 62 g carbs (4 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.