Applebee's Chicken Quesadilla, for Build Your Sampler: Calories and Nutrition

Chicken Quesadilla, for Build Your Sampler at Applebee's contains 560 calories per serving. It provides 26 g protein, 43 g carbs (4 g sugar), and 32 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Chicken Quesadilla, for Build Your Sampler nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Chicken Quesadilla, for Build Your Sampler:

Nutrient	Per serving
Calories	560 kcal
Protein	26 g
Carbohydrates	43 g
Sugars	4 g
Fat	32 g
Saturated fat	14 g
Fiber	3 g
Sodium	1820 mg

Where the calories come from: about 18% protein, 30% carbs, and 51% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Quesadilla, for Build Your Sampler at Applebee's?

A serving of Chicken Quesadilla, for Build Your Sampler has 560 calories on the US menu.

What are the macros in Applebee's Chicken Quesadilla, for Build Your Sampler?

It has 26 g protein, 43 g carbs (4 g sugar), and 32 g fat, and 1820 mg sodium.

Is Chicken Quesadilla, for Build Your Sampler a lot of calories?

At 560 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 30% carbs, and 51% fat (based on the macros).

Summary

A serving of Chicken Quesadilla, for Build Your Sampler at Applebee's has 560 calories, with 26 g protein, 43 g carbs (4 g sugar), and 32 g fat. Log it in Nutrola to track it against your day.