Applebee's Chicken Tenders Basket: Calories and Nutrition

Chicken Tenders Basket at Applebee's contains 1150 calories per serving. It provides 40 g protein, 101 g carbs (14 g sugar), and 66 g fat, about 57% of a 2,000 calorie day. These are US menu figures.

Chicken Tenders Basket nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Chicken Tenders Basket:

Nutrient	Per serving
Calories	1150 kcal
Protein	40 g
Carbohydrates	101 g
Sugars	14 g
Fat	66 g
Saturated fat	11 g
Fiber	7 g
Sodium	2740 mg

Where the calories come from: about 14% protein, 35% carbs, and 51% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Tenders Basket at Applebee's?

A serving of Chicken Tenders Basket has 1150 calories on the US menu.

What are the macros in Applebee's Chicken Tenders Basket?

It has 40 g protein, 101 g carbs (14 g sugar), and 66 g fat, and 2740 mg sodium.

Is Chicken Tenders Basket a lot of calories?

At 1150 calories it is about 57% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 35% carbs, and 51% fat (based on the macros).

Summary

A serving of Chicken Tenders Basket at Applebee's has 1150 calories, with 40 g protein, 101 g carbs (14 g sugar), and 66 g fat. Log it in Nutrola to track it against your day.