Applebee's Chili: Calories and Nutrition

Chili at Applebee's contains 410 calories per serving. It provides 32 g protein, 16 g carbs (7 g sugar), and 25 g fat, about 21% of a 2,000 calorie day. These are US menu figures.

Chili nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Chili:

Nutrient	Per serving
Calories	410 kcal
Protein	32 g
Carbohydrates	16 g
Sugars	7 g
Fat	25 g
Saturated fat	12 g
Fiber	4 g
Sodium	1110 mg

Where the calories come from: about 31% protein, 15% carbs, and 54% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chili at Applebee's?

A serving of Chili has 410 calories on the US menu.

What are the macros in Applebee's Chili?

It has 32 g protein, 16 g carbs (7 g sugar), and 25 g fat, and 1110 mg sodium.

Is Chili a lot of calories?

At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 15% carbs, and 54% fat (based on the macros).

Summary

A serving of Chili at Applebee's has 410 calories, with 32 g protein, 16 g carbs (7 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.