Applebee's Chili & Cheese: Calories and Nutrition

Chili & Cheese at Applebee's contains 230 calories per serving. It provides 15 g protein, 8 g carbs (3 g sugar), and 15 g fat, about 12% of a 2,000 calorie day. These are US menu figures.

Chili & Cheese nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Chili & Cheese:

Nutrient	Per serving
Calories	230 kcal
Protein	15 g
Carbohydrates	8 g
Sugars	3 g
Fat	15 g
Saturated fat	7 g
Fiber	2 g
Sodium	700 mg

Where the calories come from: about 26% protein, 14% carbs, and 59% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chili & Cheese at Applebee's?

A serving of Chili & Cheese has 230 calories on the US menu.

What are the macros in Applebee's Chili & Cheese?

It has 15 g protein, 8 g carbs (3 g sugar), and 15 g fat, and 700 mg sodium.

Is Chili & Cheese a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 14% carbs, and 59% fat (based on the macros).

Summary

A serving of Chili & Cheese at Applebee's has 230 calories, with 15 g protein, 8 g carbs (3 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.