Applebee's Clubhouse Grille, Lunch: Calories and Nutrition

Clubhouse Grille, Lunch at Applebee's contains 540 calories per serving. It provides 26 g protein, 41 g carbs (13 g sugar), and 31 g fat, about 27% of a 2,000 calorie day. These are US menu figures.

Clubhouse Grille, Lunch nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Clubhouse Grille, Lunch:

Nutrient	Per serving
Calories	540 kcal
Protein	26 g
Carbohydrates	41 g
Sugars	13 g
Fat	31 g
Saturated fat	9 g
Fiber	2 g
Sodium	1150 mg

Where the calories come from: about 19% protein, 30% carbs, and 51% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Clubhouse Grille, Lunch at Applebee's?

A serving of Clubhouse Grille, Lunch has 540 calories on the US menu.

What are the macros in Applebee's Clubhouse Grille, Lunch?

It has 26 g protein, 41 g carbs (13 g sugar), and 31 g fat, and 1150 mg sodium.

Is Clubhouse Grille, Lunch a lot of calories?

At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 30% carbs, and 51% fat (based on the macros).

Summary

A serving of Clubhouse Grille, Lunch at Applebee's has 540 calories, with 26 g protein, 41 g carbs (13 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.