Applebee's Crispy Chicken Tender Salad: Calories and Nutrition

Crispy Chicken Tender Salad at Applebee's contains 1180 calories per serving. It provides 51 g protein, 62 g carbs (30 g sugar), and 82 g fat, about 59% of a 2,000 calorie day. These are US menu figures.

Crispy Chicken Tender Salad nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Crispy Chicken Tender Salad:

Nutrient	Per serving
Calories	1180 kcal
Protein	51 g
Carbohydrates	62 g
Sugars	30 g
Fat	82 g
Saturated fat	21 g
Fiber	7 g
Sodium	2500 mg

Where the calories come from: about 17% protein, 21% carbs, and 62% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Crispy Chicken Tender Salad at Applebee's?

A serving of Crispy Chicken Tender Salad has 1180 calories on the US menu.

What are the macros in Applebee's Crispy Chicken Tender Salad?

It has 51 g protein, 62 g carbs (30 g sugar), and 82 g fat, and 2500 mg sodium.

Is Crispy Chicken Tender Salad a lot of calories?

At 1180 calories it is about 59% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 21% carbs, and 62% fat (based on the macros).

Summary

A serving of Crispy Chicken Tender Salad at Applebee's has 1180 calories, with 51 g protein, 62 g carbs (30 g sugar), and 82 g fat. Log it in Nutrola to track it against your day.