Applebee's Crispy Chicken Tender Salad Grilled: Calories and Nutrition

Crispy Chicken Tender Salad Grilled at Applebee's has 960 calories per serving, with 62 g protein, 40 g carbs (30 g sugar), and 63 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Crispy Chicken Tender Salad Grilled at Applebee's contains 960 calories per serving. It provides 62 g protein, 40 g carbs (30 g sugar), and 63 g fat, about 48% of a 2,000 calorie day. These are US menu figures.

Crispy Chicken Tender Salad Grilled nutrition facts (Applebee's, US menu)

Full nutrition for a serving of Crispy Chicken Tender Salad Grilled:

Nutrient Per serving
Calories 960 kcal
Protein 62 g
Carbohydrates 40 g
Sugars 30 g
Fat 63 g
Saturated fat 18 g
Fiber 6 g
Sodium 2660 mg

Where the calories come from: about 25% protein, 16% carbs, and 58% fat (based on the macros).

See the full menu: every Applebee's item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Applebee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Crispy Chicken Tender Salad Grilled at Applebee's?

A serving of Crispy Chicken Tender Salad Grilled has 960 calories on the US menu.

What are the macros in Applebee's Crispy Chicken Tender Salad Grilled?

It has 62 g protein, 40 g carbs (30 g sugar), and 63 g fat, and 2660 mg sodium.

Is Crispy Chicken Tender Salad Grilled a lot of calories?

At 960 calories it is about 48% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 16% carbs, and 58% fat (based on the macros).

Summary

A serving of Crispy Chicken Tender Salad Grilled at Applebee's has 960 calories, with 62 g protein, 40 g carbs (30 g sugar), and 63 g fat. Log it in Nutrola to track it against your day.

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